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Effects of stress on mental health- here’s what you should know
Chronic stress can negatively impact your mental health as well as your body. You may be encountering stress from various sources,...
Kateryna Aloshyna
May 3, 2022


Reasons why your friends and family might resist your personal growth.
"What we fear doing most is usually what we most need to do." We need to adjust our strategies to keep ourselves up and running with the...
Kateryna Aloshyna
Mar 8, 2022


How technology is affecting our lives: things you don’t know yet
We cannot deny the influence of technology in our daily lives. From daily necessities to extensive innovations- technology is...
Kateryna Aloshyna
Feb 22, 2022


There are different ways to deal with stress, depression, and anxiety.
I held this idea in my mind for over a month and did several types of research before I decided to speak about this. What you are about...
Kateryna Aloshyna
Feb 7, 2022


How to Recognize Positive People in Your Life
Positive people are as beautiful and refreshing as the glimmering sea. They are graceful as a bough and lovely as starry water. Yes,...
Kateryna Aloshyna
Dec 28, 2021


YOUR THOUGHTS ALWAYS EQUILS YOUR RESULTS!
Let's talk about why successful people get more successful. If you just said they got it figured out, you are absolutely right. They know...
Kateryna Aloshyna
Dec 14, 2021
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