The Olympics, a global spectacle of athleticism and ambition, is a powerful reminder of the human spirit's boundless capacity to set and...

Have you ever paused in the quiet of your day to contemplate how you want to be remembered? Imagine yourself at your own funeral, a...

You might already know or have heard that On January 5th, 2024, I became a mother for the second time and had a daughter named Eva....

As women, we face a world that is filled with expectations, limitations, and myths. One of the most harmful myths we encounter is the...

Do you give gifts to yourself for Christmas? I do and usually will choose something that can help me for the next year. So, with the...

Today, I will ask you something that you might never heard from a Life and Career Coach. Did you pray lately? Did you know that in the...